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    Supercharge Your Body with Yerba Mate, Sustain Wellness, Energy, and Clarity.

    Recipe index:

    1. Simple, Yerba Mate Classic. (hor/Cold)
    2. Kiwi Delight with Yerba Mate 
and Pitaya. (Cold)
    3. Harmonious Yerba Mate Infusion and a touch of Lemon. (Hot)
    4. Creamy Mango Bliss Yerba Mate with Oat Milk. (cold)
    5. Chocolate Indulgence Yerba Mate with Oat Milk. (Hot)
    6. Black Tahini Yerba Mate with Whipped Cream. (cold)

    1. Simple, Yerba Mate Classic. (Hor/Cold)

    Ingredients:

    • 2.4g yerba mate extract powder
    • Hot or cold water
    • Sweetener of your choice

    Instructions:

    1. In a cup, add the yerba mate extract powder.
    2. Fill the cup with your desired amount of hot or cold water.
    3. Add your preferred sweetener to taste.
    4. Mix the ingredients with a handheld milk frother until well-blended and smooth.
    5. Enjoy your simple and classic Yerba Mate drink!

    2. Kiwi Delight with Yerba Mate and Pitaya. (Cold)

    Ingredients:

    • 1 whole kiwi
    • 10g pitaya powder
    • 2.4g Yerba Mate extract powder
    • 150g water
    • 2 teaspoons honey
    • Ice
    • Optional topper: apple juice, yuzu sparkling drink, or passion fruit pulp

    Instructions:

    1. Peel the kiwi and cut it into chunks. Place the chunks in a mini blender and blend until smooth. Pour the kiwi puree into a serving glass.
    2. Fill the glass with ice, leaving enough space for the yerba mate and pitaya mixture.
    3. In a separate glass, combine the pitaya powder, yerba mate extract powder, water, and honey. Stir well until the powders are fully dissolved and the mixture is homogeneous.
    4. Gently pour the yerba mate and pitaya mixture into the serving glass over the kiwi puree and ice.
    5. Top up the remaining space in the glass with one of the following options: apple juice, yuzu sparkling drink, or passion fruit pulp. Gently stir to combine the flavors.
    6. Enjoy your refreshing and healthy Kiwi Delight with Yerba Mate and Pitaya!

    3. Harmonious Yerba Mate Infusion and a touch of Lemon. (Hot)

    Ingredients:

    • 2.4g yerba mate extract powder
    • 370g water
    • 1 teaspoon vanilla extract
    • 2 cinnamon sticks, crushed
    • 2.4g Yerba Mate extract powder
    • Up to 8g sweetener of your choice (e.g., sugar, honey, or agave syrup)
    • 8g lemon juice

    Instructions:

    1. In a saucepan, combine the water, vanilla extract, and crushed cinnamon sticks. Bring the mixture to a gentle simmer over medium heat, and let it cook for 10 minutes to allow the flavors to meld.
    2. After 10 minutes, add the yerba mate extract powder to the saucepan. Use a handheld milk frother to blend the powder with the cooked ingredients, ensuring a smooth and well-mixed consistency.
    3. Remove the saucepan from the heat and strain the mixture into a serving cup, discarding the cinnamon stick pieces.
    4. Add your sweetener of choice (up to 8g) to the cup, stirring well to dissolve and blend the sweetener into the infusion.
    5. Add 8g of lemon juice to the infusion for a touch of tartness, and stir well to combine. The lemon juice enhances the flavors and adds a refreshing element to the drink.
    6. Enjoy your well-balanced and flavorful Harmonious Yerba Mate Infusion and a touch of Lemon!

    4. Creamy Mango Bliss Yerba Mate with Oat Milk. (Cold)

    Ingredients:

    • 260g oat milk
    • 1 teaspoon vanilla extract
    • 2 cinnamon sticks, crushed
    • 2.4g yerba mate extract powder
    • 1 whole mango
    • 2 teaspoons honey
    • Ice

    Instructions:

    1. In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
    2. After 10 minutes, add the yerba mate extract powder to the saucepan. Use a handheld milk frother to blend the powder with the cooked ingredients, ensuring a smooth and well-mixed consistency.
    3. Remove the saucepan from the heat and allow the yerba mate and oat milk mixture to cool down.
    4. Meanwhile, peel and cut the mango into chunks. Place the mango chunks and honey in a mini blender, and blend until smooth. Pour the mango puree into a serving glass.
    5. Fill the glass with ice, leaving enough space for the cooled yerba mate and oat milk mixture.
    6. Once cooled, strain the yerba mate and oat milk mixture into the serving glass over the mango puree and ice.
    7. Enjoy your refreshing and creamy Mango Bliss Yerba Mate with Oat Milk!

    5. Chocolate Indulgence Yerba Mate with Oat Milk. (Hot)

    Ingredients:

    • 370g oat milk
    • 1 teaspoon vanilla extract
    • 2 cinnamon sticks, crushed
    • 2.4g yerba mate extract powder
    • 10g cacao powder
    • A pinch of salt
    • 35g chocolate callets (approximately 65% cacao content)
    • Optional: whipped cream for topping

    Instructions:

    1. In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
    2. Remove the saucepan from the heat and strain the mixture to remove the cinnamon stick pieces. Pour the strained liquid back into the saucepan.
    3. Add the yerba mate extract powder, cacao powder, and a pinch of salt to the saucepan. Use a handheld milk frother to blend the powders with the liquid, ensuring a smooth and well-mixed consistency.
    4. Add the 35g of chocolate callets (65% cacao content) to the saucepan. Return the saucepan to low heat, and simmer the mixture, slowly stirring until the chocolate callets have completely melted and the mixture is smooth.
    5. Pour the Chocolate Indulgence Yerba Mate with Oat Milk into a serving glass. If desired, top with a dollop of whipped cream for an extra touch of indulgence.
    6. Enjoy this luxurious, warming beverage.

    6. Black Tahini Yerba Mate with Whipped Cream. (Cold)

    Ingredients:

    • 370g oat milk
    • 1 teaspoon vanilla extract
    • 2 cinnamon sticks, crushed
    • 2.4g yerba mate extract powder
    • A pinch of salt
    • 33g black tahini
    • 25g water
    • 15g honey
    • Ice cubes
    • Freshly made whipped cream

    Instructions:

    1. In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
    2. Add the yerba mate extract powder and a pinch of salt to the saucepan. Use a handheld milk frother to blend the powder with the liquid, ensuring a smooth and well-mixed consistency. Allow the mixture to cool down.
    3. In a separate cup, combine the black tahini, water, and honey. Mix the ingredients using a handheld milk frother until well-blended and smooth.
    4. Fill a clear glass just above halfway with ice cubes.
    5. Strain the cooled yerba mate and oat milk mixture from the saucepan into the glass with ice.
    6. Add a layer of freshly made whipped cream on top of the yerba mate mixture.
    7. Gently pour the black tahini mixture over the whipped cream, creating a visually stunning layered effect.
    8. Enjoy your unique and flavorful Black Tahini Yerba Mate with Whipped Cream!

    7. Nature’s Ozempic: Yerba Mate & Organifi Red Juice Metabolic Drink (Cold)

    by Kate Murphy from lifewithkate.com

    Ingredients:

    • 2.4g yerba mate extract
    • 1 scoop Organifi Red Juice powder
    • Juice of half a lemon (optional)

    Instructions:

    1. Fill a glass with cold water.
    2. Add the scoop of Organifi Red Juice powder and yerba mate extract to the water.
    3. Stir or blend well until fully mixed.
    4. Squeeze in the lemon juice for an extra refreshing twist (optional).
    5. Enjoy this delicious and refreshing drink, supporting your metabolism, gut health, and natural energy!

    8. Cinnamon Yerba Mate Latte (Cold)

    by Jacqueline Genova from wellnstrong.com

    Ingredients:

    • 1.5 cups flax milk
    • 1 scoop HOLYMARY Yerba Mate Mix
    • 1 tablespoon manuka honey
    • 1 teaspoon cinnamon
    • Optional: cinnamon sticks for garnish

    Instructions:

    1. Combine all the ingredients in a milk frother and froth for 30 seconds to 1 minute, until smooth and creamy.
    2. Pour the mixture over ice in a serving glass.
    3. Garnish with cinnamon sticks if desired.
    4. Serve and enjoy this refreshing latte.