Supercharge Your Body with Yerba Mate, Sustain Wellness, Energy, and Clarity.
Recipe index:
- Simple, Yerba Mate Classic. (hor/Cold)
- Kiwi Delight with Yerba Mate and Pitaya. (Cold)
- Harmonious Yerba Mate Infusion and a touch of Lemon. (Hot)
- Creamy Mango Bliss Yerba Mate with Oat Milk. (cold)
- Chocolate Indulgence Yerba Mate with Oat Milk. (Hot)
- Black Tahini Yerba Mate with Whipped Cream. (cold)
1. Simple, Yerba Mate Classic. (Hor/Cold)
Ingredients:
- 2.4g yerba mate extract powder
- Hot or cold water
- Sweetener of your choice
Instructions:
- In a cup, add the yerba mate extract powder.
- Fill the cup with your desired amount of hot or cold water.
- Add your preferred sweetener to taste.
- Mix the ingredients with a handheld milk frother until well-blended and smooth.
- Enjoy your simple and classic Yerba Mate drink!
2. Kiwi Delight with Yerba Mate and Pitaya. (Cold)
Ingredients:
- 1 whole kiwi
- 10g pitaya powder
- 2.4g Yerba Mate extract powder
- 150g water
- 2 teaspoons honey
- Ice
- Optional topper: apple juice, yuzu sparkling drink, or passion fruit pulp
Instructions:
- Peel the kiwi and cut it into chunks. Place the chunks in a mini blender and blend until smooth. Pour the kiwi puree into a serving glass.
- Fill the glass with ice, leaving enough space for the yerba mate and pitaya mixture.
- In a separate glass, combine the pitaya powder, yerba mate extract powder, water, and honey. Stir well until the powders are fully dissolved and the mixture is homogeneous.
- Gently pour the yerba mate and pitaya mixture into the serving glass over the kiwi puree and ice.
- Top up the remaining space in the glass with one of the following options: apple juice, yuzu sparkling drink, or passion fruit pulp. Gently stir to combine the flavors.
- Enjoy your refreshing and healthy Kiwi Delight with Yerba Mate and Pitaya!
3. Harmonious Yerba Mate Infusion and a touch of Lemon. (Hot)
Ingredients:
- 2.4g yerba mate extract powder
- 370g water
- 1 teaspoon vanilla extract
- 2 cinnamon sticks, crushed
- 2.4g Yerba Mate extract powder
- Up to 8g sweetener of your choice (e.g., sugar, honey, or agave syrup)
- 8g lemon juice
Instructions:
- In a saucepan, combine the water, vanilla extract, and crushed cinnamon sticks. Bring the mixture to a gentle simmer over medium heat, and let it cook for 10 minutes to allow the flavors to meld.
- After 10 minutes, add the yerba mate extract powder to the saucepan. Use a handheld milk frother to blend the powder with the cooked ingredients, ensuring a smooth and well-mixed consistency.
- Remove the saucepan from the heat and strain the mixture into a serving cup, discarding the cinnamon stick pieces.
- Add your sweetener of choice (up to 8g) to the cup, stirring well to dissolve and blend the sweetener into the infusion.
- Add 8g of lemon juice to the infusion for a touch of tartness, and stir well to combine. The lemon juice enhances the flavors and adds a refreshing element to the drink.
- Enjoy your well-balanced and flavorful Harmonious Yerba Mate Infusion and a touch of Lemon!
4. Creamy Mango Bliss Yerba Mate with Oat Milk. (Cold)
Ingredients:
- 260g oat milk
- 1 teaspoon vanilla extract
- 2 cinnamon sticks, crushed
- 2.4g yerba mate extract powder
- 1 whole mango
- 2 teaspoons honey
- Ice
Instructions:
- In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
- After 10 minutes, add the yerba mate extract powder to the saucepan. Use a handheld milk frother to blend the powder with the cooked ingredients, ensuring a smooth and well-mixed consistency.
- Remove the saucepan from the heat and allow the yerba mate and oat milk mixture to cool down.
- Meanwhile, peel and cut the mango into chunks. Place the mango chunks and honey in a mini blender, and blend until smooth. Pour the mango puree into a serving glass.
- Fill the glass with ice, leaving enough space for the cooled yerba mate and oat milk mixture.
- Once cooled, strain the yerba mate and oat milk mixture into the serving glass over the mango puree and ice.
- Enjoy your refreshing and creamy Mango Bliss Yerba Mate with Oat Milk!
5. Chocolate Indulgence Yerba Mate with Oat Milk. (Hot)
Ingredients:
- 370g oat milk
- 1 teaspoon vanilla extract
- 2 cinnamon sticks, crushed
- 2.4g yerba mate extract powder
- 10g cacao powder
- A pinch of salt
- 35g chocolate callets (approximately 65% cacao content)
- Optional: whipped cream for topping
Instructions:
- In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
- Remove the saucepan from the heat and strain the mixture to remove the cinnamon stick pieces. Pour the strained liquid back into the saucepan.
- Add the yerba mate extract powder, cacao powder, and a pinch of salt to the saucepan. Use a handheld milk frother to blend the powders with the liquid, ensuring a smooth and well-mixed consistency.
- Add the 35g of chocolate callets (65% cacao content) to the saucepan. Return the saucepan to low heat, and simmer the mixture, slowly stirring until the chocolate callets have completely melted and the mixture is smooth.
- Pour the Chocolate Indulgence Yerba Mate with Oat Milk into a serving glass. If desired, top with a dollop of whipped cream for an extra touch of indulgence.
- Enjoy this luxurious, warming beverage.
6. Black Tahini Yerba Mate with Whipped Cream. (Cold)
Ingredients:
- 370g oat milk
- 1 teaspoon vanilla extract
- 2 cinnamon sticks, crushed
- 2.4g yerba mate extract powder
- A pinch of salt
- 33g black tahini
- 25g water
- 15g honey
- Ice cubes
- Freshly made whipped cream
Instructions:
- In a saucepan, combine the oat milk, vanilla extract, and crushed cinnamon sticks. Gently heat the mixture, bringing it to a simmer, and let it cook for 10 minutes to allow the flavors to infuse.
- Add the yerba mate extract powder and a pinch of salt to the saucepan. Use a handheld milk frother to blend the powder with the liquid, ensuring a smooth and well-mixed consistency. Allow the mixture to cool down.
- In a separate cup, combine the black tahini, water, and honey. Mix the ingredients using a handheld milk frother until well-blended and smooth.
- Fill a clear glass just above halfway with ice cubes.
- Strain the cooled yerba mate and oat milk mixture from the saucepan into the glass with ice.
- Add a layer of freshly made whipped cream on top of the yerba mate mixture.
- Gently pour the black tahini mixture over the whipped cream, creating a visually stunning layered effect.
- Enjoy your unique and flavorful Black Tahini Yerba Mate with Whipped Cream!
7. Nature’s Ozempic: Yerba Mate & Organifi Red Juice Metabolic Drink (Cold)
by Kate Murphy from lifewithkate.com
Ingredients:
- 2.4g yerba mate extract
- 1 scoop Organifi Red Juice powder
- Juice of half a lemon (optional)
Instructions:
- Fill a glass with cold water.
- Add the scoop of Organifi Red Juice powder and yerba mate extract to the water.
- Stir or blend well until fully mixed.
- Squeeze in the lemon juice for an extra refreshing twist (optional).
- Enjoy this delicious and refreshing drink, supporting your metabolism, gut health, and natural energy!
8. Cinnamon Yerba Mate Latte (Cold)
by Jacqueline Genova from wellnstrong.com
Ingredients:
- 1.5 cups flax milk
- 1 scoop HOLYMARY Yerba Mate Mix
- 1 tablespoon manuka honey
- 1 teaspoon cinnamon
- Optional: cinnamon sticks for garnish
Instructions:
- Combine all the ingredients in a milk frother and froth for 30 seconds to 1 minute, until smooth and creamy.
- Pour the mixture over ice in a serving glass.
- Garnish with cinnamon sticks if desired.
- Serve and enjoy this refreshing latte.
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